Spring Break Meditation Retreat—Free
March 28 @ 9:00 am - 6:00 pm
Revolution in Relaxation – Come Sit With Community for a Week
Join Giovannina Jobson and for a weeklong meditation retreat over the spring break – 3/25 – 3/30 – Free of charge
The Wisdom Traditions department is offering a meditation retreat during spring break. This is a great opportunity for people to practice in community. The practice session will include shamatha (calm abiding), vipashyana (insight – clear seeing), as well some sessions of analytical meditation led by Jirka Hladis. Our time will include sitting practice, movement, walking meditation, loving kindness practice, and contemplative reflection.
Register for REL 651. Email?gjobson@naropa.edu?with any questions.
M – F 3/25 – 3/29 – 9am – 6pm at Arapahoe Campus, Shambhala Hall, 2nd?floor of?Lincoln Building. Come for all or part of the retreat.? Donations for tea and snacks are greatly appreciated.
General Schedule
- 9:00 AM–12:00 PM Meditations
- 12:00–2:00 PM lunch break
- 2:00–6:00 PM Meditation with tea break at 4:00 PM
